Jodi Thelen M.A.
Licensed Mental Health Counselor Associate
“I am a humanistic, present-moment, heart-centered-somatic-parts worker...”
Hi, my name is Jodi and I would describe myself as a woman of a certain age, in-service to your greater good. I am a humanistic, present-moment, heart-centered-somatic-parts worker, Hakomi trained Level I & II (thank you Ronald Kurtz!). Hakomi (Hah-co-me) means: “A Hopi Indian word meaning, “How do you stand in relation to these many realms?” I also use the awareness wheel (thank you Dan Seigel!). Together, we will use interoception and check in to see how you are doing inside with your Body, MIND, and Spirit, as we integrate those known parts of you into those unknown or hidden parts (thank you Dick Schwartz and the I-Ching!), to heal your past, present and future together.
It would be an honor to work with you using any of the interventions mentioned above to help you heal whatever you perceive is making you feel stuck. Other interventions I currently use are Solution-Focused-Brief Therapy (SFBT,) Polyvagal Theory, Positive Psychology, Narrative therapy (Externalize the Existential,) Existential therapy (thank you Irvin Yalom and Rollo May!), Reality-Based Theory, Acceptance and Commitment (ACT,) DBT, CBT, and using EFT we could tap a new sense of you together. What beliefs (schemas) no longer serve you? Let’s investigate!
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