“The only thing left to do is begin”

Making the choice to see a counselor is choosing to begin a journey of self-discovery.  Whether you are suffering a deep wound in your past, anxious about the future, challenged in relationship with a partner or child, or simply seeking to know yourself better, you have already begun the process. It is my great pleasure to assist you on your journey. By emphasizing your experience of the world in this moment, we can together begin to identify how you want to change and ways you can begin to integrate that change.  I work to bring a variety of approaches in to counseling sessions, tailoring each to best cultivate the growth you are seeking.  Meaning-making in the natural world, mindfulness practice, and imaginative play are just some of the tools we may use to facilitate your journey.  The only thing left to do is begin.